Small Changes, Big Results
I want to talk about a subject that is very close to my heart. I hear my clients tell me "I'm going to have pain for the rest of my life" or "my injuries prevent me from trying this or that" or "my pain-", "my injuries-", "I'm broken!" Thinking this way never gets anyone anywhere. I believe as much as the next person in being realistic, however, maybe instead of thinking about how limited you are, work on correcting little issues. Small changes add up to big results. When my
