The Movement Studio

Momentum has spent a lot of time thinking about this, "how can I help my clients best while we can't see each other in person?" Throughout my 10 year career, I have always been able to see my clients in person. I have been able to do hands on work to help them move better and feel better. Due to this very unforeseen circumstance, I put my movement knowledge to the test and began developing the best way I know to utilize healthy movement exercises, to balance out compensation