I Want to Move Better But I Don't Know Where to Start!
I’m about to make a bold statement. Movement is the most important thing in life. Let me explain why I have devoted the last 10 plus years studying human movement. How much do you enjoy anything when you are in excruciating pain? How much more difficult is life when you can’t move because your back hurts, or you can’t turn your neck? I have been working one on one with clients, as well as in a group setting, as my full time job for over 10 years. I love helping people move be
