How Can I Keep Momentum Going While I'm Stuck At Home?
- Elyse lengel
- Mar 29, 2020
- 1 min read
Momentum has spent a lot of time thinking about this, "how can I help my clients best while we can't see each other in person?"
Throughout my 10 year career, I have always been able to see my clients in person. I have been able to do hands on work to help them move better and feel better. Due to this very unforeseen circumstance, I put my movement knowledge to the test and began developing the best way I know to utilize healthy movement exercises, to balance out compensation patterns and movement dysfunction.
I have developed a virtual program. This program does a great job of discovering new movement, troubleshooting pain issues, and staying pain free. If you are curious about this program, contact me! I look forward to "seeing" you soon!
-Elyse
Recent Posts
See AllI’m about to make a bold statement. Movement is the most important thing in life. Let me explain why I have devoted the last 10 plus...
When you have pain, whether it's back pain, shoulder pain, knee pain, or neck pain, what do you blame first? Muscles? Joints? Tendons and...
Comments